MS-Diet Support Group DIRECT-MS

BEST BET DIET BOOK Guidelines

This easy-ready format e-book has been compiled in response to a growing need for the summary experience and research of members. In this BBB (Best Bet Book), the contributions are from members of the MS-Diet Support Group. They are people with MS who believe in the MS-Diet and find it helpful. Under the general editorship of Andrew Watson, these pages represent many years of research and practical experience. We hope you find the information useful. You may want to pass on a word of appreciation, the e-mail of the writer is on each page For speedy loading and to facilitate the printing of any presentation, each section of the table of contents opens alone. Use the buttons on each page to return here or go directly to next pages.There are many projects underway by members, so look in periodically for new work.

Table of Contents

1. "Fats and Oils and the Best Bet Diet" - Carol Hanson 2. "Nuts and Seeds and the Best Bet Diet" - Brian Pile 3. "Legumes and the Best Bet Diet" - Trish Appelbe 4. "But What Can I Eat?" - Group Compilation 5. "Supplement List Explained for the Best Bet Diet" - Brian Pile 6. "Visualization - the mind is a great healer" - Trish Appelbe 7.  "Table of Omega 3 and Omega 6 Oils in Foods" - Linda Tsang