MS-Diet Support Group DIRECT-MS

BEST BET RECIPES BOOK Introduction

This easy-ready format e-book has been compiled in response to make available tested recipes following Ashton Embry's Best Bet Diet. For speedy loading and to facilitate the printing of any presentation, each section of the table of contents opens alone. Use the buttons on each page to return to the menu or go directly to next pages.
Over the next while, a formatting will take place where each recipe will have its own page and be printable in A4, 8.5x11, small recipe and large recipe sizes for easy binding and keeping.
Member Selected, Developed, Vetted and Tested
All the recipes shown in this section have been submitted by members of the MS-Diet Support Group and we are very proud of this. We consider it testament to the fact that a wealth of recipe options are still available to individuals who decide to follow this eating plan. It also goes to show just what can be achieved with a little thought, effort and imagination. When you study the wide range of recipes shown here perhaps you will understand why the members of this group feel they have never eaten so well. These recipes have been searched out, tried out, adapted, converted, invented, or in many ways made to work and taste wonderful. Most are subjected to the mail groups detailed scrutiny to ensure that the avoid foods aren't present in the ingredients used. When you find a favourite, be sure to say thanks. The email of the contributor is identified. Please tell us where we have not shown proper credits.
The second section is about survival in the kitchen with MS. How to cook a 3 course meal in one easy step with steam. How to cope. How to shop. Practical things to share. This section is also a work in progress. Check in regularly. If you'd like to submit a tip or recipe, please do so in the mail group for now. An ad hoc recipe committee is presently forming to more efficiently handle the numbers of recipes the members have gathered.